Hi, I'm Anna!
Welcome to Jay Bird Yoga, I am so glad you are here!
I have been teaching yin yoga since 2022 and yoga flow since 2025, inspired by how deeply these practices have transformed my own life. I believe in yoga’s power to bring balance to body, mind, and spirit—and I’m grateful for the chance to share that with others.
Whether you're here to unwind, recharge, or just breathe a little deeper—I’m here for it.
Take a look around, read more about my journey on the About Me page, and feel free to reach out anytime. I’d love to hear from you!
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Testimonials
"Anna is a masterful yoga teacher. She always creates a lovely space to unwind, connect with the body and feel a sense of restoration. I highly recommend trying her class, at least once. You won't regret it!"
-- Yin on the docks student
"Evening in the docks. It is such a great way to be in nature, beautiful setting and relax."
-- Yin on the docks student
"Pure bliss! Thank you for the occasion to experience this place in such a calm, wonderful way."
-- Yin on the docks student
Interested in Weekly Yoga & Meditation Videos?
Consider registering for my Jay Bird Yoga Substack, where I post weekly videos - alternating yin yoga, flow yoga, and meditation or journaling prompts - to help you feel a sense of relaxation, compliment your exercise routine, and have better sleep.
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